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Fenugreek Extracts: Players use this ingredient a lot because it can help control his or her diabetes. This natural ingredient will keep your blood sugar level in check and give your muscles a boost. It makes your hormones work better, which is good for your health. It is used as zinc, and bodybuilders can feel stressed and tired without zinc. For this reason, fenugreek is an important part of growing muscle. Horney Goat Weeds Extract: This ingredient is very important for bodybuilders because it raises nitric oxide levels, which raises blood flow and nutrient supply. Nitric oxide brain makes the brain work better and lowers the risk of mental decline.